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Available Online

Personal Somatic Breathwork (Online)

Breathwork is an incredibly powerful tool for clearing out stress and tension from the body and mind

1 h 30 min
90 US dollars
Zoom

Service Description

Breathwork is an incredibly powerful tool for clearing out stress and tension from the body and mind. By consciously guiding your breath, you can release stagnant energy, allowing your body to reset and find its natural rhythm. As you breathe, you’re not just calming your nervous system—you’re creating space, both physically and mentally, to process emotions, release what no longer serves you, and connect to your inner self. Through this practice, you’ll notice a deep sense of clarity that starts to unfold. Everyday stresses and distractions begin to melt away, leaving you more centered and grounded. This clarity allows you to make decisions from a place of calm and intuition rather than reacting to the pressures and expectations placed upon you by the world. It’s like decluttering your mental space, giving you the ability to see the bigger picture with ease and flow. Breathwork also helps you break free from the conditioning and patterns that often keep us stuck. It connects you to your inner compass—the part of you that knows exactly what you need, where you want to go, and how to move forward. With consistent practice, you’ll start to navigate life from a place of authenticity and self-assurance, guided by your own truth, rather than external expectations. In essence, breathwork empowers you to reconnect with your true self, letting go of external pressures and stepping into a life that feels more aligned, intentional, and free.


Cancellation Policy

By signing up for this session you agree to these terms: I acknowledge that SomatIQ™ Breathwork is a deep and powerful process. It involves rapid and prolonged breathing that is designed to activate intense emotional responses. I have notified the practitioners of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session. Contraindications: SomatIQ™ Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s). Release: I have chosen to participate in SomatIQ™ Breathwork. My choice has been voluntary and I may terminate my session at any time. I understand that there is no assurance that I will feel better and that emotions may be evoked that will be upsetting in nature. I understand the potential risks of participation and hereby agree to release and hold harmless Brianna Dunk of any and all legal responsibility or liability for outcomes experienced as a result of the SomatIQ™ Breathwork. I or my representative(s) agree to fully release and hold Brianna Dunk harmless from and against any and all claims, liability, or damages - arising out of or in connection with my session(s). Attestation of good health: I hereby confirm that I have read and understand the above information and attest that my general health is good to participate. Please reach out if you have any questions or concerns. Thank you again for you showing up for yourself and placing your trust in me to guide you through this experience. With love and gratitude, Bree


Contact Details

7817082234

hello@breathworkwithbree.com

Peterson Rd, Quincy, MA, USA


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©2024 by Breathwork with Bree.

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