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welcome!

Hey there, I’m Bree! As a registered nurse, somatic breathwork practitioner and yoga teacher, I am dedicated to helping you navigate this journey of self-inquiry and connection.

 

Together we will create a supportive space that allows you to align body, mind and spirit through breathwork and mindful movement.

 

Let me help you rediscover your inner light as you move through the life you choose with greater clarity and purpose.

yoga • breathwork • life

the somatic experience

Breathwork is a powerful tool to reduce stress, boost energy, and connect deeply with yourself.

 

In just one session, you can calm your mind, improve mental clarity, and feel more balanced.

 

Let me guide you through a transformative experience that will leave you refreshed and empowered.

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Meditating

Breathwork & Meditation Livestream

at Docha's House of Yoga at home
Mondays • 7:30pm - 8:30 pm

In a safe and supportive environment, Somatic Breathwork offers full permission for expression, allowing your nervous system to reset and your authentic self to emerge.

Flow & Restorative Yoga

at Docha's House of Yoga
Sundays • 5:30pm - 6:30 pm

Perfect for those who seek balance, this class offers the energizing benefits of movement followed by the soothing comfort of restorative yoga to unwind and reset.

Yoga
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©2024 by Breathwork with Bree.

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